Since 2016
Welcome to Humanamente
Humanamente launched in 2016 as a vehicle for a healthier, fuller and more mindful life — built on three pillars: health, well-being and personal development.
Adulting
The latest issue of Humanamente magazine is now available, free, as a PDF.
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Interview with Luciana Ruis: "Yoga is for everyone and goes beyond the mat"
Yesterday, June 21st, marked the Summer Solstice, the longest day of the year. It also marked International Yoga Day, with a practice session at 10am in Mata das Alminhas, Nelas. We went to talk…
22 June 2026 · 10 min read
Latest posts
See all →Interview with Tânia Vargas: "The problem isn't having a disability, the problem is the obstacles our society puts in the way"
Tânia Vargas created the Facebook page Mundo do Gonçalinho, which has 17,000 followers and talks about the conditions affecting her firstborn son. But she is also the mother of Alice and Gabriel, a wife, daughter and…
18 June 2026 · 12 min read
ArteInterview with painter Joana David on the exhibition "Bucolic Emotions" at the António Lobo Antunes Municipal Library
Joana David is a visual artist and illustrator born in Aveiro who is dedicated both to artistic creation and to training new talent. She studied at the Aveiro Academy of Fine Arts and…
16 June 2026 · 4 min read
HumanamenteRedEscolas Anti-Corruption: Schools in the Viseu district receive gold and silver seals
On June 1st, the final ceremony of the 5th edition of RedEscolas AntiCorrupção took place, held this year in the Senate Chamber of the Portuguese Parliament. This school anti-corruption literacy…
9 June 2026 · 1 min read
HumanamenteMagic Firefly Campaign until June 1st
The famous Magic Firefly, that being "so quick-witted / who lives in people's eyes" imagined by Maria Alberta Menéres, is back for another solidarity campaign for the rights of people with…
22 May 2026 · 1 min read
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